It's no secret I like to move.
Whether I'm boxing, running, or finding my flow on the yoga mat, it's the trill of the change up that keeps me engaged. As much as I love that change, I'm also a creature of habit.
It's what we do consistently that impacts us the most.
Check out my interview with THRIVE GLOBAL on the questions I ask myself daily & at the habits they help me keep!
This is me.
All of me and only me.
I am strong at my weakest. I am brave facing even my greatest fears. I am beautiful despite my harshest critics. I am worthy with or without someone else's approval.
I am my best self because at the end of the day, I am #iamformyself.
Humbled to be a part of Negative Underwear's movement on inner strength, women's empowerment, and living life as our best selves.
Stay tuned for more!
Two chances to sweat with me each week:
TUESDAYS | 7:50PM | Park Ave South
SUNDAYS | 12:45PM | Park Ave South